i will promise you i will work hard at this ocd best wishes Ellen

Hi Nikita you are a real freind to have understand i just want you to know that i trust you and whenever i'm having a hard time i will write to you have a grrrrreat night Ellen

Ellen: I am thrilled to hear of your tremendous success and and happy that I could be of assistance. Thank you for your words of praise and keep on working hard to overcome OCD! Best wishes, Nikita

Nikita,you are a blessing to have in my life knowing that you understand and counting on me because you told me to keep going strong i have tttthank you soooo much i know i can make it threw all the hard times i spend most of my time crying it is sooo hard and i take like 20min to get my clothes on but having a great thearapist and a great mom and a great friend like you and me i know i can make it!!! when you wrote back that meaned alot thanks and love your artical you are sooooooo pretty!!!!!!!!!!!!!!!!!!! Ellen

Michael: Thank you for your message. I am glad that you enjoyed the article and have found the website helpful. It is good to hear that you are making progess and I hope that you have been able to find information and help regarding the implementation of Exposure and Response Prevention. Feel free to send us a message if you need help finding a therapist or treatment information. Continue facing your fears with determination and you will be able to triumph over your OCD. Good luck!